Our matwork classes are run in 8 week blocks, with a maximum of 6 people in a class. This ensures that every client feels they receive the tuition and help they need but still feel part of a group.
Classes range from beginner to intermediate level and include work with the smaller Pilates equipment - foam rollers, resistance bands, spiky balls, Triad Balls & Magic Circles - which provide new challenges and stimuli.
Private 1:1 sessions can also be booked, where clients have the luxury of devoting the whole 60 minute session to working on their individual needs, utilising the fabulous Reformer & Cadillac developed by Joe to assist and challenge the original matwork series
We recommend a private session for anyone new to Pilates. This 75 minute sessions includes a health screening and goal-setting discussion where the teacher can assess what exercises will most benefit the client.